Mental Wellness Services

Self-growth Through Compassionate Care

Personalized Therapy for Emotional Wellness and Life Balance

We work with a wide range of emotional and behavioral issues and provide therapy for depression, in addition to counseling for work and family issues. In a supportive environment, our highly personalized approach will help you attain the personal growth you’re striving for.

Treatments That Meets Your Individual Needs

Hope Counselling & Wellness Clinic provides a wide variety of therapy treatments to address your unique challenges and goals. Our services include:

Trauma Counselling

 

Crisis Intervention

 

Post-Traumatic Stress Disorder (PTSD)

 

Conflict Resolution

 

Depression and Anxiety

 

Stress Management Techniques

Cognitive-behavioral therapy (CBT)

 

Grief and Loss Counselling

 

Medical and Health Concerns

 

Panic Attacks and Phobias

 

Family and Couples Counselling

 

Work and Career Burnout

Frequently Asked Questions


How can therapy help me?

There are many benefits in participating in therapy. Therapists can provide support and help you find relief for issues such as trauma, depression, anxiety, grief, stress, and relationship problems. Counseling is extremely valuable in managing personal growth, relationships, and the many challenges faced in daily life. By applying therapy techniques, therapists can provide different perspectives on complicated problems or even guide you to a solution.

Medication vs. Therapy

Medication cannot solve your mental and emotional problems alone. Therapy is needed in order to address the source of your distress and behavior patterns. Check with your medical doctor and see what’s the best treatment for you.

Will our conversations remain confidential?

Confidentiality is a key component of therapy. What you discuss in a session will not be shared with anyone else. By law, your therapist can’t release this information without your written consent, except in the following situations: The therapist suspects there is past or present abuse or neglect of children, adults or elders. The therapist suspects the client is in danger of harming themselves or has threatened to harm another person.

What is your current rate?

$110 per 50-minute session.

What payment methods do you accept?

Cash, check and all major credit cards are accepted for payment.

What do I need for my first booking?

For your first session, please obtain a referral from your family doctor before booking.

What is your cancellation policy?

You must notify us at least 24 hours in advance if you wish to cancel your therapy appointment. Otherwise, you will need to bear the full cost of the session.