Class Lists & Studio Schedule

Studio Schedule

MONDAY: Slow flow

7:00 AM

Instructor: Sarah M.

WEDNESDAY: Power set

6:00 PM

Instructor: David K.

FRIDAY: Wind down

6:00 PM

Instructor: Elena R.

CLASS PASS AREA

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CUSTOMERS

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YEARS

82

EMPLOYEES

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AWARDS

CLASSES

Power set
Heat, strength, and cardiovascular health

1 hr, 15 min

$30.00

Slow flow
Alignment, deep stretching, and conscious breathing.

1 hr

$25.00

Weekend special
Advanced postures, breathwork, and meditation

2 hr

$45.00

Wind down
Support the body in passive poses

1 hr, 30 min

$20.00